150km plus bike ride 
2013/07/07 05:16 - 16:06 ／ Philippines Camalig - Ligao - Oas - Pantao - Pioduran
| Total distance: | 156.93 | km | Trip time: | 10:50'12 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1821 | m | Elapsed time: | 8:28'33 | Total calories: | 995 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
150km plus bike ride
- Philippines・Camalig - Ligao - Oas - Pantao - Pioduran 2013/07/07 05:16 - 16:06
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[Trip time] 10:50'12
[Total distance] 156.93km
[Average speed] 18.6km/h [Ascending altitude] 1821m [Total calories] 995kcal
[Tags] MTB
-
- BulokBulokSana
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WanKarloZ
（
Male /
Philippines ）
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Michael Yap
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