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金剛ロープウエイ Public

2015/01/12 06:05 - 10:20 / Japan 大阪

STEALTH10(GL10)

Total distance: 92.12 km Trip time: 4:14'58 Average speed: 22.8 km/h
Ascending altitude: 1259 m Elapsed time: 4:02'45 Total calories: 1344 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

金剛ロープウエイ

  • Japan・大阪  2015/01/12 06:05 - 10:20
  • [Trip time] 4:14'58 [Total distance] 92.12km
    [Average speed] 22.8km/h [Ascending altitude] 1259m [Total calories] 1344kcal
    [Tags] Road bike, Training

ゴール2㎞手前から道路は凍結。下りはかなり慎重に下りてきました。

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S・R・S
( Japan )

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