Guit Ngian Pail 
2015/01/16 17:35 - 18:52 ／ Malaysia Membakut Sabah
| Total distance: | 15.26 | km | Trip time: | 1:16'33 | Average speed: | 17 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 140 | m | Elapsed time: | 0:49'28 | Total calories: | 205 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Guit Ngian Pail
- Malaysia・Membakut Sabah 2015/01/16 17:35 - 18:52
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[Trip time] 1:16'33
[Total distance] 15.26km
[Average speed] 17km/h [Ascending altitude] 140m [Total calories] 205kcal
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