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Trip Tiong Menerais Public

2015/01/17 07:00 - 11:51 / Malaysia Bukit Tiong Membakut Sabah

STEALTH50(GL50)

Total distance: 23.12 km Trip time: 5:03'26 Average speed: 11.4 km/h
Ascending altitude: 430 m Elapsed time: 1:43'57 Total calories: 243 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Trip Tiong Menerais

  • Malaysia・Bukit Tiong Membakut Sabah  2015/01/17 07:00 - 11:51
  • [Trip time] 5:03'26 [Total distance] 23.12km
    [Average speed] 11.4km/h [Ascending altitude] 430m [Total calories] 243kcal
    [Tags]

Trip Tiong Menerais Oleh Bukit Antarabangsa Team Guit (BAT)..

Bike used in this trip
giant

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