朝練@荒サイ 
2015/02/19 04:20 - 06:48 ／ Japan 荒川サイクリングロード
| Total distance: | 72.5 | km | Trip time: | 2:28'22 | Average speed: | 31.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 291 | m | Elapsed time: | 2:16'06 | Total calories: | 1179 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練@荒サイ
- Japan・荒川サイクリングロード 2015/02/19 04:20 - 06:48
-
[Trip time] 2:28'22
[Total distance] 72.5km
[Average speed] 31.6km/h [Ascending altitude] 291m [Total calories] 1179kcal
[Tags]
-
- Bianchi Sempre2012
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takeru-k
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Japan ）
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anboo11
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