Lacon Rt
2015/02/21 06:07 - 10:53 / USA Peoria, Illinois
Total distance: | 103.2 | km | Trip time: | 4:46'23 | Average speed: | 24.9 | km/h | |
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Ascending altitude: | 666 | m | Elapsed time: | 4:05'15 | Total calories: | 338 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mountaingoat70
(
Male /
USA )