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木曜朝練 Public

2015/02/26 05:40 - 06:52 / Japan Mt. Akagi

STEALTH10(GL10)

Total distance: 30.34 km Trip time: 1:11'53 Average speed: 25.9 km/h
Ascending altitude: 296 m Elapsed time: 1:06'40 Total calories: 681 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

木曜朝練

  • Japan・Mt. Akagi  2015/02/26 05:40 - 06:52
  • [Trip time] 1:11'53 [Total distance] 30.34km
    [Average speed] 25.9km/h [Ascending altitude] 296m [Total calories] 681kcal
    [Tags]

大胡のベイシアから石井県道まで赤信号が一つもなく、かなり良い練習になった!

Bike used in this trip
Kalavinka

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revdocjim
( Male / Japan )

Harp Racing Club -- Maebashi

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