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yonkers/Executive Public

2015/03/01 10:56 - 12:23 / USA Bronx

STEALTH50(GL50)

Total distance: 32.46 km Trip time: 1:26'46 Average speed: 23.2 km/h
Ascending altitude: 472 m Elapsed time: 1:20'28 Total calories: 633 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

yonkers/Executive

  • USA・Bronx  2015/03/01 10:56 - 12:23
  • [Trip time] 1:26'46 [Total distance] 32.46km
    [Average speed] 23.2km/h [Ascending altitude] 472m [Total calories] 633kcal
    [Tags] Road bike, Training, Winter

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

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bikeslave1
( Male / USA )

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