第10回 IRC 雨の勝尾寺 
2015/03/07 08:42 - 20:46 ／ Japan ＯＳＡＫＡ
| Total distance: | 60.13 | km | Trip time: | 12:03'18 | Average speed: | 15.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2336 | m | Elapsed time: | 3:22'10 | Total calories: | 427 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
第10回 IRC 雨の勝尾寺
- Japan・ＯＳＡＫＡ 2015/03/07 08:42 - 20:46
-
[Trip time] 12:03'18
[Total distance] 60.13km
[Average speed] 15.9km/h [Ascending altitude] 2336m [Total calories] 427kcal
[Tags]
メンバー 長木さん（ゲスト参加） 川上さん 辻田 計2.5名
淀屋橋→箕面→勝尾寺→大阪
昼飯 箕面 街のみなと 海鮮丼
夕飯 箕面 大江戸温泉 色々
IRC03
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