Do you send a friend request to coophimeko?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

coophimeko's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 貝田 Public

2014/10/18 07:51 - 09:49 / Japan 福島県

STEALTH10(GL10)

Total distance: 45.25 km Trip time: 1:58'24 Average speed: 23.5 km/h
Ascending altitude: 388 m Elapsed time: 1:53'22 Total calories: 773 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練 貝田

  • Japan・福島県  2014/10/18 07:51 - 09:49
  • [Trip time] 1:58'24 [Total distance] 45.25km
    [Average speed] 23.5km/h [Ascending altitude] 388m [Total calories] 773kcal
    [Tags] Road bike, Training

Photo

coophimeko
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel