礼文島 
2013/07/23 04:54 - 08:15 ／ Japan 礼文島
| Total distance: | 24.4 | km | Trip time: | 3:21'10 | Average speed: | 23.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 517 | m | Elapsed time: | 1:04'57 | Total calories: | 480 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
礼文島
- Japan・礼文島 2013/07/23 04:54 - 08:15
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[Trip time] 3:21'10
[Total distance] 24.4km
[Average speed] 23.2km/h [Ascending altitude] 517m [Total calories] 480kcal
[Tags] Road bike
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cycleplaza staff K
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Japan ）
サイクルプラザスタッフのKです。
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遠藤 匡
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