Hilly training ride 
2015/03/30 08:23 - 09:42 ／ UK N Yorks
| Total distance: | 30.69 | km | Trip time: | 1:18'31 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 458 | m | Elapsed time: | 1:13'58 | Total calories: | 332 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Hilly training ride
- UK・N Yorks 2015/03/30 08:23 - 09:42
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[Trip time] 1:18'31
[Total distance] 30.69km
[Average speed] 24.4km/h [Ascending altitude] 458m [Total calories] 332kcal
[Tags] Road bike
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James Veitch
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