BNC Solo Ride 
2013/07/18 19:02 - 21:11 ／ USA NoHo to LA River
| Total distance: | 45.79 | km | Trip time: | 2:09'45 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 224 | m | Elapsed time: | 1:59'16 | Total calories: | 582 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
BNC Solo Ride
- USA・NoHo to LA River 2013/07/18 19:02 - 21:11
-
[Trip time] 2:09'45
[Total distance] 45.79km
[Average speed] 22.5km/h [Ascending altitude] 224m [Total calories] 582kcal
[Tags]
Missed the BNC, who decided to ride in Glendale that nite...
-
- Molly Madone
When your current bike falls off your bike rack onto the freeway, it becomes time to get a NEW current bike. Molly is that bike...
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Bob Oh
（
Male /
USA ）
Lollygag cyclist for fitness and social benefits...
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0
luvliif
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