第13回 ＩＲＣ 森崎邸 
2015/04/11 10:43 - 18:20 ／ Japan ＯＳＡＫＡ
| Total distance: | 60.82 | km | Trip time: | 7:37'01 | Average speed: | 14.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2276 | m | Elapsed time: | 3:17'06 | Total calories: | 471 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
第13回 ＩＲＣ 森崎邸
- Japan・ＯＳＡＫＡ 2015/04/11 10:43 - 18:20
-
[Trip time] 7:37'01
[Total distance] 60.82km
[Average speed] 14.7km/h [Ascending altitude] 2276m [Total calories] 471kcal
[Tags] Road bike
メンバー 川上さん 辻田
淀屋橋→森崎邸→大阪城→造幣局→ＵＳＰ
ザ・飯屋 色々
一富士食堂 肉吸い
IRC03
（
Male /
Japan ）
0
0
なっくん
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