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Porong lagi 12 Apr 15 Public

2015/04/05 12:01 - 2015/04/12 08:52 ／ Indonesia East Java, Surabaya

STEALTH50(GL50)

Total distance: 79.01 km Trip time: 164:50'45 Average speed: 27.2 km/h
Ascending altitude: 512 m Elapsed time: 2:37'48 Total calories: 1210 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Porong lagi 12 Apr 15

  • Indonesia・East Java, Surabaya　 2015/04/05 12:01 - 2015/04/12 08:52
  • [Trip time] 164:50'45 [Total distance] 79.01km
    [Average speed] 27.2km/h [Ascending altitude] 512m [Total calories] 1210kcal
    [Tags] Road bike

Bike used in this trip
Polygon Flexus

Polygon Flexus, Carbon Frame, Groupset : Duraace 7800, year 2007

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Photo

isanyasa
（ Male / Indonesia ）

Rama Cycling Club Surabaya

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