Do you send a friend request to taka?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

taka's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

水石山 Public

2015/04/12 14:18 - 15:23 ／ Japan 福島県いわき市

STRADA SMART(RD500B)

Total distance: 12.36 km Trip time: 0:30'06 Average speed: 25.9 km/h
Ascending altitude: 61 m Elapsed time: 0:29'09 Total calories: 248 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

水石山

  • Japan・福島県いわき市　 2015/04/12 14:18 - 15:23
  • [Trip time] 0:30'06 [Total distance] 12.36km
    [Average speed] 25.9km/h [Ascending altitude] 61m [Total calories] 248kcal
    [Tags] Road bike

いつもは、まっすぐに水石山にいって登ってましたが、本日は四倉の海まで行った後に登ってみました。キツかった。途中、足がつって立ちコケする始末。修行がたりないです。

Bike used in this trip
2015　トレック　マドン2.1

View other bikes
Photo

taka
（ Male / Japan ）

2015デビュー

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel