spokane practice 44 
2015/04/15 12:38 - 14:01 ／ USA spokane
| Total distance: | 25.02 | km | Trip time: | 1:22'37 | Average speed: | 18.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 362 | m | Elapsed time: | 1:20'03 | Total calories: | 341 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane practice 44
- USA・spokane 2015/04/15 12:38 - 14:01
-
[Trip time] 1:22'37
[Total distance] 25.02km
[Average speed] 18.5km/h [Ascending altitude] 362m [Total calories] 341kcal
[Tags]
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- specialized
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mholt16689
（
Male /
USA ）
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jimkinn
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