休練 閖上往復 
2013/08/03 12:16 - 13:35 ／ Japan 宮城県
| Total distance: | 24.84 | km | Trip time: | 1:19'03 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 131 | m | Elapsed time: | 1:15'39 | Total calories: | 330 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 閖上往復
- Japan・宮城県 2013/08/03 12:16 - 13:35
-
[Trip time] 1:19'03
[Total distance] 24.84km
[Average speed] 19.7km/h [Ascending altitude] 131m [Total calories] 330kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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ウサ吉
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