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2015/04/26 練習会 平地・山練 Public

2015/04/26 07:53 - 13:04 / Japan 金甲山・貝殻山

STEALTH50(GL50)

Total distance: 67.69 km Trip time: 5:10'04 Average speed: 20.3 km/h
Ascending altitude: 1315 m Elapsed time: 3:03'48 Total calories: 1539 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/04/26 練習会 平地・山練

  • Japan・金甲山・貝殻山  2015/04/26 07:53 - 13:04
  • [Trip time] 5:10'04 [Total distance] 67.69km
    [Average speed] 20.3km/h [Ascending altitude] 1315m [Total calories] 1539kcal
    [Tags] Road bike, Training, Mountain

天気はこれ以上ないぐらい快適!
児島半島を走行後、5月後半のツール・ド・大山向けに坂を取り入れ…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
( Male / Japan )

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