Morning ride with the better half
2013/08/04 07:35 - 08:13 / UK Douglas
Total distance: | 8.16 | km | Trip time: | 0:38'40 | Average speed: | 17.9 | km/h | |
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Ascending altitude: | 48 | m | Elapsed time: | 0:37'35 | Total calories: | 118 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Andrew McGhee
(
Male /
UK )