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20130804 Public

2013/08/04 07:53 - 13:55 ／ Japan 神奈川 境川 (Kanagawa Sakai-River)

STEALTH50(GL50)

Total distance: 30.52 km Trip time: 6:02'53 Average speed: 23.1 km/h
Ascending altitude: 425 m Elapsed time: 1:22'20 Total calories: 533 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

20130804

  • Japan・神奈川 境川 (Kanagawa Sakai-River)　 2013/08/04 07:53 - 13:55
  • [Trip time] 6:02'53 [Total distance] 30.52km
    [Average speed] 23.1km/h [Ascending altitude] 425m [Total calories] 533kcal
    [Tags] MTB, Training, Plain

中央林間--江ノ島　いつものトレーニングコース（約30km）
なぜか、途中にGOALが出てきた。
MODEボタン押し忘れで、6時間走行になってしまった。実質1時間１５分程度
バッテリが切れて行きのみですが、少々向かい風！
次回（次週）はケイデンス装着予定。

Bike used in this trip
GaryFisher Piranha

ほとんどの部品は交換

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abe-chan
（ Male / Japan ）

じじい最速をめざす！

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