Medway Loop 
2013/08/04 16:24 - 18:48 ／ UK Walderslade
| Total distance: | 20.55 | km | Trip time: | 2:24'04 | Average speed: | 18.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 301 | m | Elapsed time: | 1:03'14 | Total calories: | 61 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Medway Loop
- UK・Walderslade 2013/08/04 16:24 - 18:48
-
[Trip time] 2:24'04
[Total distance] 20.55km
[Average speed] 18.3km/h [Ascending altitude] 301m [Total calories] 61kcal
[Tags] Road bike, Circuit, Summer
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- Specialized Allez Elite
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Jason
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Gary Snedden
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