After Work Ride #5 - 20 Miles 
2013/08/01 18:49 - 20:04 ／ USA Avon, OH
| Total distance: | 32.39 | km | Trip time: | 1:15'13 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 155 | m | Elapsed time: | 1:14'40 | Total calories: | 480 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
After Work Ride #5 - 20 Miles
- USA・Avon, OH 2013/08/01 18:49 - 20:04
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[Trip time] 1:15'13
[Total distance] 32.39km
[Average speed] 25.8km/h [Ascending altitude] 155m [Total calories] 480kcal
[Tags]
Around and around to get 20 miles.
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- Felt Road Bike
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