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5月4日 Public

2015/05/04 15:30 - 16:16 ／ Japan 魚沼市

STRADA SMART(RD500B)

Total distance: 12.42 km Trip time: 0:46'18 Average speed: 19.1 km/h
Ascending altitude: 155 m Elapsed time: 0:40'23 Total calories: 317 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
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  • Power(watt)

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5月4日

  • Japan・魚沼市　 2015/05/04 15:30 - 16:16
  • [Trip time] 0:46'18 [Total distance] 12.42km
    [Average speed] 19.1km/h [Ascending altitude] 155m [Total calories] 317kcal
    [Tags]

土手沿い

Bike used in this trip
Ferrari AL-CRB7021Wsus R4

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koko
（ Male / Japan ）

雪国のため、サイクルトレーナで運動不足を解消中。 早く、外を走りたいですね。 　ロードレースの動画をスマホで見ながらのトレーニングを してます。結構面白い(＾◇＾)

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