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ふらイヤーズteam員と練習会(1回目) Public

2015/04/25 07:20 - 11:52 / Japan 富丘〜朝里〜朝里峠〜定山渓〜市内

STEALTH50(GL50)

Total distance: 90.43 km Trip time: 4:31'44 Average speed: 26 km/h
Ascending altitude: 1511 m Elapsed time: 3:12'35 Total calories: 1285 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ふらイヤーズteam員と練習会(1回目)

  • Japan・富丘〜朝里〜朝里峠〜定山渓〜市内  2015/04/25 07:20 - 11:52
  • [Trip time] 4:31'44 [Total distance] 90.43km
    [Average speed] 26km/h [Ascending altitude] 1511m [Total calories] 1285kcal
    [Tags] Road bike, Training, Spring

大沼さん、飯田さん、西川さん、デビットバーネット

Bike used in this trip
BH G6

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murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

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