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休日出勤練習 Public

2013/08/03 17:24 - 20:28 / Japan 和泉葛城山

STEALTH50(GL50)

Total distance: 45.63 km Trip time: 3:04'59 Average speed: 19.1 km/h
Ascending altitude: 1147 m Elapsed time: 2:23'15 Total calories: 794 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休日出勤練習

  • Japan・和泉葛城山  2013/08/03 17:24 - 20:28
  • [Trip time] 3:04'59 [Total distance] 45.63km
    [Average speed] 19.1km/h [Ascending altitude] 1147m [Total calories] 794kcal
    [Tags]

休日出勤の帰りの葛城山練習

Bike used in this trip
PROTEK SK-4C

モリコウエーブが輸入代理店している、ロードフレーム。 カーボンモノコックです。

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h.oku
( Male / Japan )

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