Vienna>W&OD>Arlington & back 
2013/08/08 17:04 - 18:20 ／ USA Washington & Old Dominion Trail Vienna - Arlington
| Total distance: | 32.44 | km | Trip time: | 1:16'38 | Average speed: | 25.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 348 | m | Elapsed time: | 1:14'31 | Total calories: | 593 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna>W&OD>Arlington & back
- USA・Washington & Old Dominion Trail Vienna - Arlington 2013/08/08 17:04 - 18:20
-
[Trip time] 1:16'38
[Total distance] 32.44km
[Average speed] 25.6km/h [Ascending altitude] 348m [Total calories] 593kcal
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- Cannondale Synapse
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