加茂→笠置→童仙房→和束 
2013/08/10 05:45 - 09:59 ／ Japan 木津川市
| Total distance: | 50.01 | km | Trip time: | 4:14'00 | Average speed: | 17 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1176 | m | Elapsed time: | 3:34'00 | Total calories: | 1125 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
加茂→笠置→童仙房→和束
- Japan・木津川市 2013/08/10 05:45 - 09:59
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[Trip time] 4:14'00
[Total distance] 50.01km
[Average speed] 17km/h [Ascending altitude] 1176m [Total calories] 1125kcal
[Tags] Road bike, Hill climb
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