Do you send a friend request to takeru-k?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

takeru-k's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練@荒川 Public

2015/05/20 04:15 - 05:24 / Japan 荒川

STEALTH50(GL50)

Total distance: 33.15 km Trip time: 1:08'41 Average speed: 30.4 km/h
Ascending altitude: 155 m Elapsed time: 1:04'37 Total calories: 418 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練@荒川

  • Japan・荒川  2015/05/20 04:15 - 05:24
  • [Trip time] 1:08'41 [Total distance] 33.15km
    [Average speed] 30.4km/h [Ascending altitude] 155m [Total calories] 418kcal
    [Tags]

Bike used in this trip
Bianchi Sempre2012

View other bikes
Photo

takeru-k
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel