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FordhamSoCoTrailMcClean Public

2013/08/10 09:07 - 2013/08/12 06:27 / USA Bronx. NY

STEALTH50(GL50)

Total distance: 27.87 km Trip time: 45:20'41 Average speed: 27.3 km/h
Ascending altitude: 395 m Elapsed time: 1:05'08 Total calories: 605 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

FordhamSoCoTrailMcClean

  • USA・Bronx. NY  2013/08/10 09:07 - 2013/08/12 06:27
  • [Trip time] 45:20'41 [Total distance] 27.87km
    [Average speed] 27.3km/h [Ascending altitude] 395m [Total calories] 605kcal
    [Tags] Bicycle, Road bike, Morning

2nd post accident ride. Knees a little sore and I had to dial back on my climbing gears due
to pain. Have to watch it.

Bike used in this trip
Parlee z5

White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.

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bikeslave1
( Male / USA )

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