spokane real 27 
2015/05/23 08:35 - 12:28 ／ USA spokane
| Total distance: | 80.46 | km | Trip time: | 3:52'44 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 568 | m | Elapsed time: | 3:35'31 | Total calories: | 1005 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane real 27
- USA・spokane 2015/05/23 08:35 - 12:28
-
[Trip time] 3:52'44
[Total distance] 80.46km
[Average speed] 21.9km/h [Ascending altitude] 568m [Total calories] 1005kcal
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mholt16689
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mholt16689
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