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To Parkville and back with extra 2 miles Public

2015/05/25 13:57 - 15:54 / USA Kansas City, MO

STEALTH50(GL50)

Total distance: 44.36 km Trip time: 1:56'48 Average speed: 23.7 km/h
Ascending altitude: 307 m Elapsed time: 1:49'41 Total calories: 855 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

To Parkville and back with extra 2 miles

  • USA・Kansas City, MO  2015/05/25 13:57 - 15:54
  • [Trip time] 1:56'48 [Total distance] 44.36km
    [Average speed] 23.7km/h [Ascending altitude] 307m [Total calories] 855kcal
    [Tags] CX, Training, City

Windy 18-25 mph SW. The flat part(Burlington) of the ride should be the easiest, but just a funnel for the wind. Side trip to see defunct spray park and new trolley tracks. Avg. 16.4mph at 1:01.00

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
( Male / USA )

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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