KOM Sportive
2015/05/16 08:13 - 12:53 / UK Alford
Total distance: | 110.3 | km | Trip time: | 4:39'56 | Average speed: | 27 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1172 | m | Elapsed time: | 4:02'11 | Total calories: | 981 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BankoBoy
(
Male /
UK )