ride to work 
2013/08/15 04:32 - 05:27 ／ UK isle of man
| Total distance: | 19.63 | km | Trip time: | 0:55'03 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 339 | m | Elapsed time: | 0:52'50 | Total calories: | 289 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ride to work
- UK・isle of man 2013/08/15 04:32 - 05:27
-
[Trip time] 0:55'03
[Total distance] 19.63km
[Average speed] 21.8km/h [Ascending altitude] 339m [Total calories] 289kcal
[Tags]
got a flat in the dark
-
- Gt 700cc road bike
- View other bikes
Andrew McGhee
（
Male /
UK ）
0
0
John
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