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Training Public

2015/05/17 15:50 - 2015/05/30 16:11 / Malaysia Papar

STEALTH50(GL50)

Total distance: 109.81 km Trip time: 312:20'57 Average speed: 18.6 km/h
Ascending altitude: 666 m Elapsed time: 5:14'49 Total calories: 626 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training

  • Malaysia・Papar  2015/05/17 15:50 - 2015/05/30 16:11
  • [Trip time] 312:20'57 [Total distance] 109.81km
    [Average speed] 18.6km/h [Ascending altitude] 666m [Total calories] 626kcal
    [Tags] MTB

Bike used in this trip
KTM aera 3.65

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asrulhd
( Male / Malaysia )

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