ブルベ400 ナイトトレーニング 
2015/06/06 21:07 - 2015/06/07 06:29 ／ Japan 戸河内～浜田～益田～戸河内
| Total distance: | 164.85 | km | Trip time: | 9:21'35 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3560 | m | Elapsed time: | 8:20'20 | Total calories: | 655 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ブルベ400 ナイトトレーニング
- Japan・戸河内～浜田～益田～戸河内 2015/06/06 21:07 - 2015/06/07 06:29
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[Trip time] 9:21'35
[Total distance] 164.85km
[Average speed] 19.5km/h [Ascending altitude] 3560m [Total calories] 655kcal
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- ジャイアント アドバンスド TCR
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hidegon
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ
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noby
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