20150607 
2015/06/07 08:37 - 11:26 ／ Japan 中野坂上～荒川CR～朝霞
| Total distance: | 49.26 | km | Trip time: | 2:49'16 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 708 | m | Elapsed time: | 1:58'33 | Total calories: | 742 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20150607
- Japan・中野坂上～荒川CR～朝霞 2015/06/07 08:37 - 11:26
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[Trip time] 2:49'16
[Total distance] 49.26km
[Average speed] 22.7km/h [Ascending altitude] 708m [Total calories] 742kcal
[Tags]
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- DE ROSA KING X LIGHT
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doba
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katsu2.
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