Do you send a friend request to Ryan D.?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Ryan D.'s page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Rhigos, Brecon, A470, Ponty, Pentre Public

2013/08/18 12:15 - 15:18 / UK Rhigos, Brecon Res, Pontypridd to home

STEALTH50(GL50)

Total distance: 83.99 km Trip time: 3:03'00 Average speed: 27.9 km/h
Ascending altitude: 1169 m Elapsed time: 2:59'05 Total calories: 2119 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rhigos, Brecon, A470, Ponty, Pentre

  • UK・Rhigos, Brecon Res, Pontypridd to home  2013/08/18 12:15 - 15:18
  • [Trip time] 3:03'00 [Total distance] 83.99km
    [Average speed] 27.9km/h [Ascending altitude] 1169m [Total calories] 2119kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
Carbon Mekk 2G Poggio

Weekend - Mekk, Carbon

View other bikes
Photo

Ryan D.
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel