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長尾-生田 Public

2011/09/24 05:38 - 07:24 / Japan 神奈川県川崎市宮前区

INOU(GC100)

Total distance: 40.33 km Trip time: 1:46'25 Average speed: 23.3 km/h
Ascending altitude: 758 m Descending altitude: 766 m Total calories: 811 kcal

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長尾-生田

  • Japan・神奈川県川崎市宮前区  2011/09/24 05:38 - 07:24
  • [Trip time] 1:46'25 [Total distance] 40.33km
    [Average speed] 23.3km/h [Ascending altitude] 758m [Descending altitude] 766m
    [Total calories] 811kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
LOOK 586

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COG'S
( Male / Japan )

東京都狛江市でロード系のショップやってます。 http://www.cogs.jp/ ヒルクライムレースの年齢別でなんとか入賞を狙うレベルですが、 INOUで楽しく練習日記を付けています。 1日1~2時間しか走れませんので、東京都多摩市、稲城市辺りで 効率の良いコースを日々探し中です。

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