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多摩サイ Public

2011/10/01 05:36 - 06:24 / Japan 東京都稲城市

INOU(GC100)

Total distance: 18.33 km Trip time: 0:48'12 Average speed: 22.9 km/h
Ascending altitude: 14 m Descending altitude: 20 m Total calories: 284 kcal

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多摩サイ

  • Japan・東京都稲城市  2011/10/01 05:36 - 06:24
  • [Trip time] 0:48'12 [Total distance] 18.33km
    [Average speed] 22.9km/h [Ascending altitude] 14m [Descending altitude] 20m
    [Total calories] 284kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
LOOK 586

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COG'S
( Male / Japan )

東京都狛江市でロード系のショップやってます。 http://www.cogs.jp/ ヒルクライムレースの年齢別でなんとか入賞を狙うレベルですが、 INOUで楽しく練習日記を付けています。 1日1~2時間しか走れませんので、東京都多摩市、稲城市辺りで 効率の良いコースを日々探し中です。

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