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紀ノ川ひとりクリテリウム大会2013 Public

2013/08/19 22:00 - 22:47 / Japan 和歌山県橋本市

STEALTH50(GL50)

Total distance: 25 km Trip time: 0:47'48 Average speed: 32.2 km/h
Ascending altitude: 121 m Elapsed time: 0:47'24 Total calories: 579 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

紀ノ川ひとりクリテリウム大会2013

  • Japan・和歌山県橋本市  2013/08/19 22:00 - 22:47
  • [Trip time] 0:47'48 [Total distance] 25km
    [Average speed] 32.2km/h [Ascending altitude] 121m [Total calories] 579kcal
    [Tags] Road bike

今週末の鈴鹿ロード2hエンデューロ(ソロ)に向け、トレーニングを開始!!てか始めるの遅いわ。
5周走ったつもりが、記録では4周でした・・・集中集中。

Bike used in this trip
FOCUS かよ! 2011

滅多に乗らないのでキレイです。

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たがぽん
( Male / Japan )

いいね!

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