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長沼、千歳方面一人練 Public

2015/06/15 14:49 - 17:06 / Japan 長沼、千歳方面

STEALTH10(GL10)

Total distance: 65.95 km Trip time: 2:17'04 Average speed: 29.1 km/h
Ascending altitude: 538 m Elapsed time: 2:15'24 Total calories: 248 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

長沼、千歳方面一人練

  • Japan・長沼、千歳方面  2015/06/15 14:49 - 17:06
  • [Trip time] 2:17'04 [Total distance] 65.95km
    [Average speed] 29.1km/h [Ascending altitude] 538m [Total calories] 248kcal
    [Tags] Road bike, Training

回復走と機材チェック&整備の為

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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