Medan Hamidah to Damai 
2015/06/21 06:51 - 09:33 ／ Malaysia Santubong
| Total distance: | 54.36 | km | Trip time: | 2:42'23 | Average speed: | 25.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 419 | m | Elapsed time: | 2:02'23 | Total calories: | 901 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Medan Hamidah to Damai
- Malaysia・Santubong 2015/06/21 06:51 - 09:33
-
[Trip time] 2:42'23
[Total distance] 54.36km
[Average speed] 25.6km/h [Ascending altitude] 419m [Total calories] 901kcal
[Tags]
-
- Ridley Helium SL
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