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荒川CR往復150km Public

2015/06/28 09:53 - 18:25 ／ Japan 荒川CR

PADRONE SMART (PA500B)

Total distance: 152.21 km Trip time: 8:31'21 Average speed: 23.7 km/h
Ascending altitude: 923 m Elapsed time: 7:01'58 Total calories: 3267 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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荒川CR往復150km

  • Japan・荒川CR　 2015/06/28 09:53 - 18:25
  • [Trip time] 8:31'21 [Total distance] 152.21km
    [Average speed] 23.7km/h [Ascending altitude] 923m [Total calories] 3267kcal
    [Tags] Road bike, Training

今年の目標の150km達成。帰りの向かい風がきつくてスピードが落ちてしまった。情けない。

Bike used in this trip
GIANT TCR Composite 1

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tmskmr
（ Male / Japan ）

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