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野呂山上り Public

2015/06/29 18:38 - 19:26 ／ Japan 野呂山アタック

STRADA SMART(RD500B)

Total distance: 8.68 km Trip time: 0:48'34 Average speed: 10.7 km/h
Ascending altitude: 644 m Elapsed time: 0:48'20 Total calories: 431 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

野呂山上り

  • Japan・野呂山アタック　 2015/06/29 18:38 - 19:26
  • [Trip time] 0:48'34 [Total distance] 8.68km
    [Average speed] 10.7km/h [Ascending altitude] 644m [Total calories] 431kcal
    [Tags] Road bike, Hill climb, Mountain

４０分切りを目指したけど結果的に後半腰が痛くなって完全ペースダウン。。。心拍はもうMAX振りっぱなし!!40分は切りたいなぁ…なんか悔しい

Bike used in this trip
ディファイ

通称がらくたディレイリァ号

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ゼリアス・F・リュウ
（ Male / Japan ）

ペダル沼に堕ちた聖闘士です。(笑)

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