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休練 笹谷峠 Public

2013/08/25 08:28 - 17:36 / Japan 宮城県

STEALTH10(GL10)

Total distance: 115.44 km Trip time: 9:08'31 Average speed: 15.9 km/h
Ascending altitude: 1940 m Elapsed time: 7:34'58 Total calories: 790 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 笹谷峠

  • Japan・宮城県  2013/08/25 08:28 - 17:36
  • [Trip time] 9:08'31 [Total distance] 115.44km
    [Average speed] 15.9km/h [Ascending altitude] 1940m [Total calories] 790kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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