Do you send a friend request to IRC03?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

IRC03's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

徹 勝尾寺→豊能町→都島 Public

2015/07/11 12:00 - 16:14 / Japan OSAKA

STEALTH50(GL50)

Total distance: 43.82 km Trip time: 4:14'47 Average speed: 18.3 km/h
Ascending altitude: 716 m Elapsed time: 2:14'35 Total calories: 415 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

徹 勝尾寺→豊能町→都島

  • Japan・OSAKA  2015/07/11 12:00 - 16:14
  • [Trip time] 4:14'47 [Total distance] 43.82km
    [Average speed] 18.3km/h [Ascending altitude] 716m [Total calories] 415kcal
    [Tags]

Photo

IRC03
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel