朝練(グリーンロード) 
2015/07/11 05:41 - 07:03 ／ Japan 愛知県西尾市
| Total distance: | 30.13 | km | Trip time: | 1:22'28 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 340 | m | Elapsed time: | 1:16'45 | Total calories: | 464 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練(グリーンロード)
- Japan・愛知県西尾市 2015/07/11 05:41 - 07:03
-
[Trip time] 1:22'28
[Total distance] 30.13km
[Average speed] 22.9km/h [Ascending altitude] 340m [Total calories] 464kcal
[Tags]
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- ジャイアント TCR SLR1
三台目の新車です。
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