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Vienna to Sterling & back Public

2013/08/29 08:54 - 10:44 / USA Vienna, Va.

STEALTH10(GL10)

Total distance: 48.23 km Trip time: 1:50'50 Average speed: 26.9 km/h
Ascending altitude: 430 m Elapsed time: 1:45'30 Total calories: 992 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Vienna to Sterling & back

  • USA・Vienna, Va.  2013/08/29 08:54 - 10:44
  • [Trip time] 1:50'50 [Total distance] 48.23km
    [Average speed] 26.9km/h [Ascending altitude] 430m [Total calories] 992kcal
    [Tags]

1st 30 mi. ride attempted

Bike used in this trip
Cannondale Synapse

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Crookehous
( Male / USA )

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