spokane 43 
2015/07/17 12:07 - 14:41 ／ USA spokane
| Total distance: | 37.93 | km | Trip time: | 2:34'33 | Average speed: | 15.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 653 | m | Elapsed time: | 2:14'51 | Total calories: | 516 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane 43
- USA・spokane 2015/07/17 12:07 - 14:41
-
[Trip time] 2:34'33
[Total distance] 37.93km
[Average speed] 15.6km/h [Ascending altitude] 653m [Total calories] 516kcal
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mholt16689
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mholt16689
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